Pine Island State Wildlife Area and Pine Island Savanna State Natural Area

The Pine Island State Wildlife Area and Pine Island Savanna State Natural Area are part of the connecting route between the Sauk Point Segment of the Ice Age National Scenic Trail and the Portage Segment. The Caledonia Levee runs along Levee Road between the road and the Wisconsin River through the Pine Island Areas. Although there are no designated hiking trails through these areas, hiking is allowed. Today's total hike out and back was 15.5 miles (25 km).

Book Review - A Walk in the Woods: Rediscovering America on the Appalachian Trail

In 1999, a dear friend, understanding my love for both hiking and reading, recommended I pick up a copy of A Walk in the Woods: Rediscovering America on the Appalachian Trail by Bill Bryson. I loved the book. So much so, that is has become a ritual to reread it as cabin fever sets in each winter.

Roznos Meadow, Merrimac Segment, and Connecting Route to Ferry Landing

Love the beauty of the bluffs at Devil's Lake State Park? How about the slippery ice and snow covered rocks on the ascents and descents? Two sections of the Ice Age National Scenic Trail offer fantastic views of the bluffs and surrounding hills without the slippery climb. The Roznos Meadow Trail and the Merrimac Segment provide easy hiking terrain with views of hills and bluffs in all directions.

January Hike on the Sauk Point Trail

The Sauk Point Trail is part of the Ice Age National Scenic Trail, and travels east-west between Parfrey's Glen and Hwy 113 through the Devil's Lake State Park. It is located 3 miles (4.8 km) south of Baraboo, WI. The Sauk Point Trail is 4.5 miles (7.2 km) in length according to the map, 4.2 miles (6.8 km) according to the signage at the park, but only 3.9 miles (6.3 km) according to my GPS app. If you don't bring 2 cars, plan on hiking a total of about 7.8 miles (12.6 km) out and back.

January Hike on the Johnson Moraine Loop Trail

As I day hike my way through the Devil's Lake segment of the Ice Age Trail, I am in awe of Devil's Lake State Park's beauty, even on grey winter days. If we get much more snow, the Johnson Moraine portion of the Ice Age trail will be groomed for cross country skiing and therefore closed to hikers. Because the trail is not currently closed to hiking, I decided to hike the Johnson Moraine Loop starting from the Ice Age Trail parking area on Highway 113.

Yaktrax for the Casual Hiker Updated

I love to wear my waterproof trail runners for as many months of the year as possible. Their comfort can't be beat. They keep my feet as warm as boots, perhaps because they're waterproof. Unfortunately, they quickly lose traction on hard packed ice and snow.

Tips for Getting Your Protein on Hiking, Backpacking, and Paddling Expeditions Using Inexpensive Grocery Store Foods

Protein is important on long distance hiking and paddling trips. Without adequate protein we fatigue, our muscles repair more slowly, and our immune systems weaken. Meats, dairy, beans, and nuts provide protein. Fresh meat and milk, heavy and perishable, don't work for back country adventures. Compact, lightweight, nonperishable foods fit the bill.