BOUNDARY WATERS MEAL PLAN 2015
Day
|
Breakfast
|
Lunch
|
Dinner
|
Day 1 Camp Night
|
At home
|
On the road
|
Grilled Ham & Cheese,
Grapes, Carrot Sticks
|
Day 2 Entry Day
|
Trail Mix
Beef Jerky |
Cheese and Sausage Wrap,
Apple w/Peanut Butter
|
Tortilla Pizza
|
Day 3
|
Pre- cooked Bacon,
Oatmeal, Dried Fruit, & Nuts
|
Tuna and Cheese Wrap,
Apple w/ Peanut Butter
|
Spagh-etti w/Corn
|
Day 4
|
Hash- browns, Bacon Bits,
|
Quesilla w/Salsa Packets,
Apple w/ Peanut Butter
|
Chili & Fritos
|
Day 5
|
Pre- cooked Bacon,
Oatmeal, Dried Fruit, & Nuts
|
Mac 'n Cheese, Apple w/
Peanut Butter
|
Beef Stroganoff w/Peas
|
Day 6
|
Pancakes, Pre- cooked
Bacon
|
Gumbo w/Rice, Apple w/
Peanut Butter
|
Tacos & Black Beans
|
Day 7
|
Pre- cooked Bacon,
Oatmeal, Dried Fruit, & Nuts
|
Knorr Noodles, Corn,
Calico Beans
|
Tortilla Manwich
|
Day 8 Exit Day
|
Hash- browns, Bacon Bits
|
Granola bars, Jerky
|
|
Snacks
|
Granola Bars Trail Mix,
Cashews, Dehydrated Tropical Fruit Mix,
Beef Jerky, Marshmallows,Peanut M&Ms, Kid's Candy
|
FOOD PREPARATION LIST IN SUPPORT OF OUR BWCA MENU
Cook & Dehydrate at Home
|
Purchase & Pack
|
|
Tacos w/Black Beans
|
Oatmeal packets
|
Ketchup Packets, Nutella Packets, Salsa Packets, Jelly Packets, Honey
Packets
|
Chili
|
Dehydrated Pineapple, Freeze Dried Peaches
|
Peanut butter
|
Meat sauce
|
Cooking oil (small empty shampoo travel bottle)
|
Pouch Foil Tuna
|
Stroganoff
|
Precooked Bacon, Bacon Bits
|
Small Tub Butter
|
Gumbo
|
Dehydrated Hungry Jack Hashbrowns
|
Salt, Pepper, Cinnamon/Sugar, Crushed Red Pepper
|
Bean Dish w/Ground Beef and Bacon
|
Block Mozzerella cheese
|
Flour tortillas
|
Manwich Meat
|
Block cheddar cheese
|
Packet of pizza sauce
|
Spaghetti, Macaroni, Egg Noodles
|
Small Stick Sausage
|
Apples
|
Macaroni
|
Clif Bars, Larabars
|
Bag Peanut M&Ms
|
Purchase & Pack
|
Beef Jerky
|
Cashews
|
Pepperoni
|
Nature Valley Peanut Crunch Granola Bars, Oatmeal Raisin Granola bars
|
Marshmallows
|
Single Serve Packets: Lemonade, Dry Lipton Soup, Cocoa, Gatorade, Mint
Tea
|
Pizza Sauce Packet
|
Angel Hair Pasta, Egg Noodles,
Macaroni
|
Freeze Dried Peas and Corn
|
Mountain House Meals
|
Beef Jerky
|
Complete Pancake Mix
|
Kids Candy
|
Nuun Electrolyte Tabs
|
My shopping and food preparation list included foods cooked and dehydrated at home, foods purchased and repackaged, and a fine collection of fast-food condiment packets. To facilitate the food packing process, baggies of all sizes prove invaluable. One and two gallon baggies facilitate organization. A special baggie for snacks, another for breakfast foods, and so on, and a sharpie for special instructions and content identification provide convenience and organization. A perishable foods baggie (cheese, apples, and sausage) placed at the top of the barrel reminds me to serve these items early in the trip. In camp, small baggies will be used to preserve unfinished foods for the next snack, and will allow us to pack wet socks next to dry underwear. A two gallon baggie reinforced by a second two gallon baggie will serve as a handy pack-it-out trash bag for the week.
Do you have tips or meal
plans you’d like to share?
I’d love to hear from
you. Please comment below…
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