Boundary Waters 2015 - Kawishiwi Lake EP #37 to Amber Lake

We drove north with Jerry Van Diver's True and Deep - Songs for the Heart of the Paddler playing and our 7 year old singing along. I looked at my husband and smiled. With the mad dash of a long work week behind us, we found ourselves doing the very thing which seemed infinitely out of reach just a few days earlier. We were headed to the Boundary Waters Canoe Area in Northeastern Minnesota.

2015 Boundary Waters Backcountry Menu Plan

Fire up the dehydrator Honey, we're going for a paddle! Nothing tops delicious, home-cooked meals in the outdoors. My biggest trip preparations these days revolve around camp eats. Demands include compact, lightweight, temperature resistant foods. Adding to the challenge, my husband likes spicy foods. He also needs protein. Our daughter still loves sweet, carby foods. I don’t eat sweets and prefer not to eat too many carbs. Given palates and constraints, for our August 2015 Boundary Waters Canoe Area trip, I planned and prepped our Boundary Waters menu.

Camping at Roche-A-Cri State Park

In the mood for someplace we'd never visited before, we packed up the car and headed out to camp at Roche-A-Cri state park. The name Roche-A-Cri derives from French words meaning crevice in the rock. The park contains about 5 miles (8 km) of hiking trails, campgrounds, an observation deck atop the 300 foot outcropping at the center of the park, and a creek that can be fished. The campground contains vault toilets only and no showers. This park is small, and entirely accessible by foot from the campground. The campsites are wooded but fairly close together, and our walk-in campsite appeared to be the best in the park, number 34. This walk-in site put us further off the road offering a tad more privacy, although the neighbors on all sides were easily visible and well heard, particularly their music.

Camping, Hiking, and Paddling at Wyalusing State Park

After enjoying a work-free, blog-free July 4th hiatus from life complete with hotel rooms, a parade, fireworks, a water ski show, a stroll on the Bearskin Trail, restaurants, and a day paddle in the National Highland American Legion State Forest we felt ready to escape the crowds and get back into the outdoors. We decided to check out the little canoe trail at Wyalusing State Park. After a quick web search we learned walk-in campsites were available. We loaded up the car and off we went, with the Mississippi River on our minds and Subway sandwiches in our bellies.

Connecting Route between the Springfield Hills to the Lodi Marsh Segments of the Ice Age Trail

Cool temps and overcast skies made for a perfect day to knock out the connecting route between the Springfield Hills and Lodi Marsh Segments of the Ice Age National Scenic Trail. After parking at the new Springfield Hills parking area, I rode my bike the 8.1 miles (13 km) to the Lodi Marsh parking area. I hiked back to Springfield Hill, hopped in the car, and returned to Lodi Marsh to retrieve my bike.

Backcountry Camping at Great Smoky Mountains National Park

As we drove to the Great Smoky Mountains National Park, news images of the injured face and head of the 16 year only boy pulled from his hammock by a bear in the Great Smoky Mountains National park June 6, 2015 replayed themselves in my head like an unshakable song. If they boy's father hadn't jumped the bear, hadn't given it a few good punches, the 16 year old might not be alive today. Typically I sleep well on backpacking trips. I wondered if I would get any sleep on this trip, or if night noises and passing shadows would magically transform into bears.

Smoky Mountains 2015 Backpacking Menu & Food Prep List

One of the most important parts of a backpacking trip take place before the actual trip. We're talking food prep and menu planning. To prepare for our 4-day, 3-night trip in Great Smoky Mountains National Park, I packed enough food for a week, or so it felt. My prediction, we'll eat all the snacks and breakfast food, but a number of the dry meals will be left untouched. It's just not convenient to fire up the camp stove in the middle of a hike. Especially if it's too hot, too rainy, or there's just not a good spot alongside the trail to throw down and do some cooking.